Feel amazing by moving with US--New Zumba time!
Fall back
into Fitness
Memories have been made all summer. It's almost time to make yourself a priority again.
Your schedule is changing with the season. So is mine! Effective 8/26, Zumba class will start at 6:45pm. I invite you to get your 1 FREE class on 8/19 & 8/26 or wait till September!
My day schedule is opening up: 1 on 1 personal training, group fitness and Zumba. Please read on for the specials I am offering with Zumba and 1 on 1 training and changes in adding names to a list to fill MORE classes!
Let's get moving together!
Fitness for every level at every stage in life...
As a busy mom with 2 children, I understand the challenge of prioritizing 'me time.' But taking care of yourself is essential for everyone around you. From personal experience, I've learned that fitness isn't about finding a magic solution—it's about making a conscious decision to invest in yourself and **just show up**.
First Zumba Class FREE-in August/September
Get back into a routine with us by trying any 1 of my Zumba classes (8/19, 8/26, 9/9, 9/16, 9/23, 9/30) in September for FREE.
This is a FUN supplement to your own fitness plan or could be the beginning of your own fitness journey.
Use coupon code: school
on the 1 Zumba Class Drop in..
*Valid for anyone new or returning after a long break!
Share with a friend!
My class always feels FRESH and FAMILIAR at the same time while providing with you HIGH energy, easy to follow moves and variations of intensity for every fitness level. Beginners do well and are very welcomed!!
About Zumba Auto Pay (4 classes/month):
Classes are ONLY $12.50 each – a lower rate for your commitment!
I'll check in if you miss a class to help you stay accountable.
Join anytime!!
Committing to a plan helps you show up better leading to better results!
Why Join Outdoor Fitness this September?
This is SMALL GROUP PERSONAL TRAINING
(Averaging about 4-6 people a class..)
Building muscle is crucial for:
Staying lean & controlling body fat
Improving balance & lowering disease risk
Slowing the aging process & enhancing mental health
Increasing functional movements & managing blood sugar
Staying independent longer!
For the month of September, I will be collecting names of those who are interested in trying my fitness class. I always hear of interest in wanting to join my class, but then the times I have scheduled may not work. Let's connect so I can form a class with your interest and my contacts that might work for YOU. Last year, we held class outdoors through October with a few random pop ups in November. My hope is to continue on in a location indoors to keep everyone moving on the plan..I just need a group of people to move forward.
Send me a message with interest and your availability. This is SMALL GROUP PERSONAL TRAINING.
Important:
First-timers need to contact me and register on the website before their first class.
I commit my schedule to this program, so a minimum 4-class commitment is required for lasting results.
I would be able to hold class during the morning on week days, evenings and weekends mornings. The more availability I know, the better chance I can create a class "like that!"
Have a group of friends available? I can create a workout class just for your group!!
Why Commit to Zumba or Outdoor Fitness?
With 15 years as a personal trainer, I know transformation comes from commitment, a plan, and community. My Zumba classes (2.5 years strong!) and
Outdoor Fitness are vibrant spaces for joy and movement.
The hardest part is simply starting—we're here to support every step!
Currently Accepting new 1 on 1 Clients:
My daughter will be adding more days to her preschool schedule effective 9/1/2026 which means I will have MORE availability to train during the day!!
I offer 1 on 1 virtually or local to Whitman.
New client special: Buy 1 session per week get 2nd session per week at 30% off.
or Purchase 3 months of training up front (2 or more times a week) at 20% off.
*Rate depends on travel/frequency.
Adding a friend? Your price drops.
Please message me with your availability to train, your goals and any questions.
ONE ON ONE TRAINING is BEST for beginners, or anyone who wants a more coachable experience and privacy.
How to Stay Committed Every Month:
Show up for YOU: The toughest part is getting started, but the feeling of accomplishment makes it all worth it.
Ask for Support: Reach out to friends, family, or fellow class members. Your community empowers your journey!
Enjoy the process: Taking action with your fitness plan is a journey that takes time. We build discipline by training together, talking things through, and reflecting on what led us to where we are and who we want to become!
It has been an honor to be one of your forms of fitness
however long we have been together--1 class, 1 month, 1 year, several years.
I appreciate all your support..and am happy to help show everyone
fitness CAN be fun and very rewarding.
Every bit of movement goes a long way!
Please join my private FB group for weekly happenings if you haven't by now:
Diana K Fitness or follow my Facebook page.
Much Love, Diana (Pictures from Zumba and Outdoor Fitness this year)
*Silly picture after class late July 2026.
My classes have been held in a darker setting than in the past to help my group feel more comfortable, confident and cooler. LIGHTS create a party scene. Dancers feel free to be themselves without judgment. It has been a great change for us since early 2026!!
We are so lucky to have so MUCH SPACE and COMFORT at the Whitman VFW.
Sometimes we have themes--colors, tutus, hip scarves!
We share equipment that we all bring!
I also bring agility ladders, sandbells, cones, balls, jump ropes etc to provide diversity.
A group of enthusiastic individuals enjoying a fun outdoor fitness activity together.
Experience the joy of movement for many seasons this year with us!!!
Work together.
Learn from each other.
Help each other.
Stay accountable.
Make changes!!
Shop my store anytime for fitness apparel, sweatshirts, water bottles and totes!!
Click the image to take you to Auntie's Creations:
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